Seasonal Affective Disorder in Recovery

seasonal affective disorder (SAD) and recovery blog

Recovery is never a one-season journey. As the months shift, so do the challenges, and for many, seasonal affective disorder (SAD) (also known as “seasonal depression” or “winter depression”)  is one of the hardest to manage. More than “winter blues,” SAD is a form of depression that develops in late fall or winter when daylight […]

“Wellness Farms”: A Look at Nature-Based Recovery and Clinical Treatment

Wellness farms & Brooks Healing Center's model of nature based treatment

In recent months, the term “wellness farm” has entered the national conversation in a new way. Promoted by presidential candidate Robert F. Kennedy Jr., the idea refers to community-based farms where individuals struggling with addiction or mental illness can recover by working the land, growing food, and participating in holistic healing activities outside the confines […]